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Jessica Bugra is a licensed acupuncturist, yoga instructor, ayurvedic counsellor from the Fraser Valley. She is passionate about raising awareness of advancing, well-researched and tested alternative therapies. Her goal is to help enhance your well-being and inspire you to live a more mindful life. Jessica pursued Traditional Chinese Medicine at the PCU College of Holistic Medicine. She uses the foundations of Traditional Chinese Medicine to safely and effectively support healing.

TCM is a system of healing that is over 2000 years old. It uses a sophisticated method of diagnosis that factors in age, sex, genetics, diet, lifestyle, emotions environment, and even the current season to determine the cause of symptoms. We observe the body in a dynamic state, including observations of pulse, tongue, the physical body (skin, hair, nails, strength of limbs, body’s alignment etc.) and vitality. The diagnosis and treatment is unique to the individual. The purpose of TCM is to treat not only the symptom but the root of the disease, reinforce the correct energy flow or qi, eliminate anything in the body that does not serve it, and regulate homeostasi

Jessica Bugra is a licensed acupuncturist, yoga instructor, ayurvedic counsellor from the Fraser ... Read More

Dr. Elseri commenced her path to becoming a chiropractor by graduating from the University of Alberta in 2006 with a Bachelors of Science degree. Following graduation she moved to San Jose, California where she obtained her Doctor of Chiropractic degree (Cum Laude) from Palmer College of Chiropractic West in 2009. She is a member of the Phi Delta Chiropractic Honor Society for outstanding academic achievement.

Dr. Elseri has practised in Alberta for 5 years and has been practising in British Columbia for the past 3 years. She is keenly focused on each individual patient and strives to provide personalized care based off each patient’s needs and goals. She is certified in Active Release Techniques and is a Graston Technique provider. In addition to traditional chiropractic adjustments, Dr. Elseri treats soft tissue as an integral part of proper spinal biomechanics. She provides safe, gentle and effective care for a wide range of patients from the small child with postural concerns, to the elite athlete, to her oldest patient who is 91 years old. She recognizes that we are all unique and what works for one person may not work for the next.

Dr. Elseri is certified in Graston technique, cupping and kinesiotaping. Dr. Elseri is an ICPA (international Chiropractic paediatric Association) member with her Webster technique certification

Outside of practising Dr. Elseri has always had a passion for athletics. She played competitive ringette for 14 years and was selected to play for the US National Ringette Team at the World Championships. Currently Dr. Elseri still makes fitness a priority while enjoying motherhood with her daughter and son.

Dr. Elseri commenced her path to becoming a chiropractor by graduating from the University of Alb... Read More

Karilee graduated from the West Coast College of Massage Therapy and has been a practicing RMT since 2020. During her practicum she gained a wealth of knowledge and experience treating different orthopedic and systemic conditions. She had the opportunity to work with high-risk pregnancies and labours at BC Womens and Royal Columbian Hospital. Her interest in the human body and passion to help people lead to her career in health care. She welcomes clients of all stages and conditions during their journey to wellness. She uses a combination of techniques such as, but not limited to: myofascial mobilization, cranial sacral, trigger point release, passive and active stretching to address her client’s individual needs. Her desire to continue learning has lead her to take continuing courses in fascial mobilization, pre/post natal care, cranial sacral, and TMJ dysfunction. Starting in the Spring of 2024 she will be furthering her knowledge as she starts the Biodynamic Fascial Integrated series. Which is focused in the areas of Craniosacral Therapy, Visceral Manipulation and Fascial Release. During her spare time she enjoys practicing yoga and spending time outside with her husband, two young boys and dog!

Karilee graduated from the West Coast College of Massage Therapy and has been a practicing RMT si... Read More

Gagandeep Gill was born and raised in Abbotsford, British Columbia and has chosen to remain in Abbotsford to practice as a Doctor of Chiropractic. His interest in this career began after a car accident during his high school years where chiropractic care helped in his recovery. Gagandeep has always had a passion for the healthcare field and choosing this route allowed him to contribute both his knowledge and passion to help others in the community.

Gagandeep completed his Bachelor of Science in Biology with a Cellular, Molecular and Genetics concentration in 2018. In his last years of high school, Gagandeep was involved in a serious car accident that left him with a moderate amount of low back pain. He was then referred to a chiropractor to help alleviate the back pain as well as learning how to manage the back pain by himself. This incident sparked Gagandeep’s interest into making chiropractic care his profession.

Gagandeep completed his Doctor of Chiropractic degree at the University of Western States with the graduating class of 2022 (Summa Cum Laude). He also completed a Master of Science in Sports Medicine as well as a Bachelor of Science in Human Biology. Gagandeep has worked with and treated many patients including athletes on high school sports teams. He has worked with patients of all ages and is skilled in personalizing treatment based on differences among every patient.

Outside of practising, Gagandeep enjoys incorporating exercise such as weightlifting and playing basketball. Gagandeep has a huge passion for cars. In his spare time, Gagandeep enjoys building, repairing and customizing cars and trucks.

Gagandeep Gill was born and raised in Abbotsford, British Columbia and has chosen to remain in Ab... Read More

Dr. Ravneet Gill, born and raised in Abbotsford, BC, is a compassionate healthcare professional with a passion for whole health wellness. She holds a Bachelor’s Degree in Cells, Molecules, and Physiology from SFU, a Doctor of Chiropractic Degree from the University of Western States, as well as a Master of Science in Sports Medicine and a Bachelor’s Degree in Health Sciences from the same institution.

She enjoys working with athletes, pregnancy, children, and the general population. When she’s not doing research or at the gym, she enjoys indulging in her love for shopping. With her diverse knowledge and genuine care. Dr. Gill is dedicated to improving the health and well-being of her patients.

Dr. Ravneet Gill, born and raised in Abbotsford, BC, is a compassionate healthcare professional w... Read More

Jasleen chose to become a Kinesiologist to follow her passion of helping people become pain free and mobile. She enjoys going for long walks with her dog and reading.

Jasleen chose to become a Kinesiologist to follow her passion of helping people become pain free ... Read More

Valerie attended the University of the Fraser Valley, graduating with her Bachelor’s Degree in Kinesiology, with a specialization in exercise physiology and a minor in Media and Communication studies. Through active rehabilitation and coaching, Valerie aims to promote healthy living and positive habits.

Participating in numerous sports throughout her youth, and undergoing various injuries doing so, sparked an interest in the world of health and fitness. Her passion for movement, empathy for pain, and dedication to continuous learning enables Valerie to create well rounded programs for her clients. She aims to provide a safe and effective service that will overcome client obstacles and propel them into a hearty and healthy future.

When not at work, Valerie can be found adventuring out in the great outdoors. She specifically enjoys paddle boarding, hiking, and weightlifting.

Valerie attended the University of the Fraser Valley, graduating with her Bachelor’s Degree in Ki... Read More

Taylor graduated with a Bachelor of Kinesiology from the University of the Fraser Valley. Having experienced many muscle and joint related injuries personally, Taylor became very familiar with, and interested in, the rehabilitation process. Additionally, Taylor learned first-hand the value of healthy lifestyle changes in preventing further injury. Through serving as a Kinesiologist Taylor shares his passion of healing the human body with his clients through an active and dynamic recovery process.

He also shares his enthusiasm for seeking out new ways to explore one’s-self, learn, and overcome challenges and personal goals. From fundamental motor patterns to full body kinetic-chain movements performed at the competitive level, all goals are aimed for with vigor.

Taylor is a practicing member of the British Columbia Association of Kinesiologists (BCAK) and focuses on teaching safe and effective movement patterns, mobilization techniques, and individualized lifestyle choices to resolve acute and chronic pain, prevent injury, and accomplish goals.

Outside of his profession, Taylor can often be found cooking up new recipes in the kitchen or entertaining guests. On his days off he enjoys keeping active by dancing, playing with his cat, and documenting nature in his hometown of Abbotsford.

Taylor graduated with a Bachelor of Kinesiology from the University of the Fraser Valley. Having ... Read More

A passion for health and movement brought Rachel to study Kinesiology at the University of the Fraser Valley. As her interest in human anatomy and physiology grew, a career as a science-based movement specialist seemed the perfect fit. Over the years she’s gained experience in the field as a personal trainer, group fitness instructor, health coach, and in 2020 finished her Bachelor’s Degree in Kinesiology.

Rachel is currently a practicing member of the British Columbia Association of Kinesiologists (BCAK). She has also completed a Pregnancy and Postpartum Corrective Exercise Specialist Course through Core Exercise Solutions (CES).

Rachel’s approach to movement is evidence based and flexible as she sees all bodies as unique. Yoga and mindfulness have a large influence in her own movement and healing practices today. She enjoys educating and empowering people on ways to help them feel their best.

In her free time she is either at home with her cat and husband drinking coffee, bouldering at the local climbing gym or exploring new running trails.

A passion for health and movement brought Rachel to study Kinesiology at the University of the Fr... Read More

Anastasia is a fully registered Massage therapist.

She enjoys working with patients of all ages and has experience treating a wide variety of conditions. Anastasia uses both deep tissue and relaxation techniques to find the best approach for each individual.

In her spare time, Anastasia enjoys dancing/teaching Urban Kiz and Kizomba, as well as reading and travelling.

Anastasia is a fully registered Massage therapist. She enjoys working with patients of all ages ... Read More

As a graduate from the Wholistic Health Training and Research Center in Edmonton, Alberta, Janelle starting growing her experience in the Massage Therapy Industry at one of Edmonton and areas top chiropractic clinics: Brentwood Chiropractic. Janelle quickly grew her client list and worked steadily at the clinic for 5 years. Another role she excelled in was her assistant coach role at the University of Alberta with the Pandas Volleyball team. She quickly grabbed the attention of the University not only for her skills in coaching volleyball, but also through her body working skills that the volleyball team utilized to keep them healthy and ready to perform. Soon thereafter, she was recruited by one of the top sports medicine clinics in Western Canada: Glen Sather Sports Medicine Clinic. Janelle increased her expertise and experience working at the sport clinic for an additional 3 years. What drew Janelle away from these two clinics, the province of Alberta, and into British Columbia was a rare and exciting job opportunity at the University of the Fraser moving up in her coaching career and becoming the Head Coach of the Cascades Womens Volleyball team. Deep into her coaching career, she finds herself missing the craft of massage that she worked at and enjoyed. Janelle has decided to join our team with a wealth of experience in both the sporting and therapy world. Hoping that, once again, she can combine her two passions and continue to help people. Janelle specializes in sport and therapeutic massage. Utilizing her knowledge and experience from both her therapy and sporting roles. In addition, she is professionally trained in the modalities of lymphatic drainage, pre and post-natal massage, cupping therapy and hot stone relaxation massage. We are very excited to welcome Janelle into our growing team. We know and trust her past experience in this field and her commitment to doing the very best she can in providing quality therapy and care for her growing list of clientele.

As a graduate from the Wholistic Health Training and Research Center in Edmonton, Alberta, Janell... Read More

Daiya, a 2022 graduate of the Langara College Registered Massage Therapy Program, has cultivated a wealth of knowledge and clinical expertise while working with diverse individuals, including office workers, dancers, athletes, and long-term care residents.

Having been immersed in the world of sports from a young age, particularly soccer, Daiya’s competitive journey involved numerous visits to clinics for health and fitness support. It was during these visits that she discovered the therapeutic advantages of massage.

Proficient in various massage techniques such as Swedish Massage, Myofascial Release, and Trigger Point Therapy, Daiya approaches her practice with a dedication to holistic wellness. She believes in tailoring each session to the unique needs and goals of her patients, fostering a personalized and effective treatment approach. Through attentive listening, Daiya strives to establish a safe and nurturing environment where patients can fully embrace the benefits of massage therapy.

Beyond the clinic, Daiya indulges in an active lifestyle, engaging in activities like soccer, hiking, and weightlifting.

Daiya, a 2022 graduate of the Langara College Registered Massage Therapy Program, has cultivated ... Read More